|I'm sure many have never used a medicine ball..should be fun!|
|Just a small run to test them out...then home to some electric currents!|
And the final thing I realized today. When I am working out, I eat better. After all the shopping was done today, I was starved. Instead of stopping at Wendy's...which I have been doing the last few weeks...I resisted the urge and came home and made a healthy lunch. When I get in a slump...I really get in a slump...no exercise...eating bad...etc. Back on the wagon I am!!!
I hope all of you are getting a nice run or workout in this weekend. Tomorrow is my 2nd 12k run on the half marathon training plan...so far so good. Thanks for checking in....Run, Relax, and Repeat!