As Arlene walked in, I was a ball of energy...she was still waking up..."What are you on?" was her first question. LOL Pete knows me well and just brushed it aside. Hehe. These are the boxes you see as you enter.
|This picture says it all!|
Next we moved onto running sprints with the rubber band. I had seen Peter doing this with another client and remarked how fun it looked. I should have known that Peter doesn't do fun...he does HARD. This was the hardest 30 seconds of cardio that I've done in a long time. Was it fun...probably...although all I remember was wanting to be sick! I kept reminding Pete that I have a 5k race tomorrow, a 1km swim in the afternoon tomorrow, and another 5k race on Sunday...please don't kill me!
|I was still thinking this was a good idea at this point|
|Arlene and I both had to hold Peter. |
We were basically water skiing behind a powerful boat!
|And this is not staged...this was pure...holy crap!|
There were high 5's all around as we finished...excellent workout...and I got so many new ideas! Again...when you get a room full of trainers...so many ideas fly around! I left smiling...which always happens after a good workout! 360 Fit is an amazing space with 4 different workout areas...like a playground for big kids. :-) I honestly wanted to spend the day just doing/watching classes and filling my head with knowledge! Not only do the trainers help clients but you'll see them taking each others classes, sweating and working right beside you. The motto of the club is DON'T FIGHT THE AWESOME...and I couldn't agree more! Just know....I'll be back!