As Arlene walked in, I was a ball of energy...she was still waking up..."What are you on?" was her first question. LOL Pete knows me well and just brushed it aside. Hehe. These are the boxes you see as you enter.
This picture says it all! |
It's amazing what happens when you put 3 athletes together in a room for a workout. All of a sudden you have a silent, friendly competition going on. None of us wanted to give up or admit defeat...so we kept pushing ourselves. It would have been so easy at 8 reps to have said 'enough' but when the person beside you is still going and tells you to do the same...well damn it...you keep going and grunt out the last couple reps!!
Next we moved onto running sprints with the rubber band. I had seen Peter doing this with another client and remarked how fun it looked. I should have known that Peter doesn't do fun...he does HARD. This was the hardest 30 seconds of cardio that I've done in a long time. Was it fun...probably...although all I remember was wanting to be sick! I kept reminding Pete that I have a 5k race tomorrow, a 1km swim in the afternoon tomorrow, and another 5k race on Sunday...please don't kill me!
I was still thinking this was a good idea at this point |
Arlene and I both had to hold Peter. We were basically water skiing behind a powerful boat! |
And this is not staged...this was pure...holy crap! |
There were high 5's all around as we finished...excellent workout...and I got so many new ideas! Again...when you get a room full of trainers...so many ideas fly around! I left smiling...which always happens after a good workout! 360 Fit is an amazing space with 4 different workout areas...like a playground for big kids. :-) I honestly wanted to spend the day just doing/watching classes and filling my head with knowledge! Not only do the trainers help clients but you'll see them taking each others classes, sweating and working right beside you. The motto of the club is DON'T FIGHT THE AWESOME...and I couldn't agree more! Just know....I'll be back!
Love this post. 360 Fit is AWESOME! Classes are fun. I am hoping to be back in the fall, all depends on my torn meniscus and when it gets fixed :)
ReplyDeleteThanks Amy...my first time being there....so much positive energy. Hope to see you back...stronger than ever!
DeleteEveryone can achieve their fitness goals with Fitness 360 International City which provides services like free weights, personal training to attain your fitness goals. See more at - https://fittpass.com/fitness-360-international-city
ReplyDelete