As soon as I got home....I peeled off the work clothes and put on capris and a long sleeve shirt!
|I overdressed....I can't believe I just said that...and no pain!|
Yay to glute exercises.
Today as I was driving to work, a song came on the radio and I realized....this is my THEME song. That's right....this is how I want every day to feel. I was car dancing as it played...then I was office dancing as it came on the radio.
Tonight, after supper I went on Fitness Blenders to find an arm workout to do. They have so many workouts so it was hard to choose. I chose the one below...and my arms are spaghetti as I try to type this blog.
|If you've never been to their site...you must go now!!!|
And finally....I've been wanting a slam ball for a while (thanks to watching countless episodes of the Biggest Loser). So off to Spartan Fitness I went. I ended up coming home with a Sandbell. It's like a big flat sandbag. I'm going to be slamming this baby into the floor on a regular basis!!! I'm pretty sure that I can set up a permanent circuit training workout in the spare room. Need to look into that ASAP!!!
And tomorrow is Wednesday....I can't help but laugh at this commercial every time I see it....Have a great HUMP day everyone. We kick off the Transplant Games training tomorrow! YAHOO!!!!!
Do you have a theme song???
Do you have a favorite commercial?? Send me the link...I want to watch!!!