#1 - Make a plan with others to hold you accountable! CHECK
Today I went for my longest run since October...yes...that's right...longest run since October.
And then I went shopping....cause what helps a slump better than getting a piece of new gear? NOTHING...LOL
|Indy wanted to model the new cap! The way our weather is |
going, I'm going to need this!
Tomorrow I am forcing myself to do a local 5k race to get myself back into training mode! It is sure to be fun (minus the hills) as we run through a National Historic site in the city! Next weekend is a 10k race which I am leading the warm up to, and doing a motivational talk after. Does any runner really want to do the darn warm up? LOL. I know I always roll my eyes at them...but will try and warm up the folks to be race ready.
And.....The Spartan race is 6 weeks away....eeek! I better get rope climbing, spear throwing, and kettle bell swinging to be race ready!!!
So I think by the time the weekend is over, I shall be back into training mode...strong and steady! This winter sure did kick my butt in terms of outdoor training...but I'll get it back! I need to remember that this year I am all about the FUN at FORTY!
Check back tomorrow as I do a race recap of the 5k!!!