And then I thought a bit more about it. And I came up with a couple of things:
- I think I burnt myself out - I was working multiple jobs and juggling training with it
- I started a new fulltime job - trying to figure out a new schedule and then having food (and not that healthy) at my fingertips was too easy some days
- I didn't really have any goals that I was training for. Yes...I had the half marathon in October...but that was more running training than anything else.
I know...I know...it's the holidays and there will be tons of food that will tempt me...and that I might indulge in...but my direction is simple....to do better! I'm making it a goal to get at least 20 minutes of exercise in 6 days per week....that's my goal....but I'm not going to beat myself up if I don't hit it.
So there you have it....I'm not starting over....I'm simply going to do better on my health and wellness journey!!!