I grab onto the exciting things that are coming up. This week I met with Efficiency Nova Scotia and will be doing a 'Learn to Run' program with them 2 days per week leading to the Police Chase race. Next, CBC announced that I would be their trainer for Team CBC leading to the Bluenose Marathon...both of these are 8 week training programs and I love seeing people get excited for running!!
|This was a tough run...I couldn't get my breathing|
right and it just felt like a hard effort!
So onward I go...pushing through the mounds of snow...literally...hoping that with the time change this weekend (yay) and longer days...the sun will warm, the snow/ice will melt...and I'll be back on track.
For those fighting through this years winter....how do you stay focused?
Thanks for stopping by RGF!