My new years eve consisted of me going to bed at 7:45 with a migraine...then having to wake up every hour as fireworks were shot off. Indy HATES fireworks and freaks out B-I-G time and needs constant petting and holding.
I'm flirting with a few ideas of actual goals but don't want to put anything 'out there' just yet!! :-) Plus...in 29 days, I become a 'master' category runner...I think I can make new PB's with each age category!!
So step #1 was to figure out how to motivate myself! I thought back to school...how did I stay motivated? And yes...I may have been called a teachers pet more than once...but I came up with an answer...STICKERS! Yup...that's right...I'm going old school and keeping it simple...I bought stickers to put in my agenda book (again...the old school paper kind).
- A smiley face means I've completed my IT Band exercises
- A star means that I've completed some type of workout
- A word sticker means that I've completed a run/bike/ or swim
|How many can I collect in a week?|
Anyone have any 2015 goals that they'd like to share with me? I promise to help keep you accountable!