I've also been reminded recently that we are often too hard on ourselves. We look at ourselves in the mirror every day and often can't see the changes that our body is making until someone tells us. This causes me to pause....and doubt the process....doubt the work that I am putting in. I need to stop this! I need to get outside of my own mind!
I need to remember to believe in the process, just like the organ grinders did, and to remember that the results will come.
Having said that, I'm trying out several different types of fitness classes to find something other than triathlon training. This weekend I did my 2nd spin class, and I'm hoping to do a barre and TRX class soon. In fact, I'm hoping to become certified to teach TRX soon!!! Have any of you done a barre class? If so....like it or not???
|I'm not sure how I am even smiling at this point!|
Do any of you have any suggestions on other types of classes that I should try and maybe love??? Thanks for stopping by....hope you all push your limits and enjoy your week!