So here I am starting over...not right back at square one...but still starting over. It's time to set a routine and get back at it. I have learned a few things in the last couple of weeks:
- I LOVE chocolate and keeping it out of my diet 100% backfires BIG TIME. I need to allow myself a bit to keep me moving forward.
- Planning healthy meals, especially lunch which I usually skip, is my weakest trait. I read recipes, look on pinterest, and ask friends and I still SUCK!!!
- I can motivate others but following my own advice is hard. I do a lot of "do what I say, not what I do."
All of that ends right now! As Jillian Michaels would say "If you have a flat tire, you don't slash the other 3". I am going to get back on track and train like I was. I am going to continue to train for the 1/2 marathon (I'm in taper mode now) and I'm going to cross that finish line stronger than ever! I have a plan of attack and that is half the battle. I do not want to look in the mirror and frown, I want to look in the mirror and say "Hell Yes!"
But let this be a lesson to everyone who thinks it's too late to start...It's NEVER to late. Tomorrow is a new day and a fresh new start to a better you. All you have to do is make the decision that you want it more than you want to remain the way you are!