Usually today would be Sunday Runday but my legs are still not up for any mileage after last weekend....so off to bootcamp I went. I haven't done someone else's bootcamp in over a year, so I was wondering how I'd fair. Off to 360Fit I went. They have recently moved into a new location and I was anxious to see it as well.
I met up with a few friends in class and we chirped each other as we went through the workout. After a brief active warm-up, we dove right into the workout.
I'm not going to lie, I wanted to give up many times during this workout!! Those 1 minute sprints with burpees at either end were tough! Running has taught me not to go all out in the beginning...thankfully!
The end result?
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| Gotta love a sweat outline |
Today while I was laying on the gym floor, I thought about how much it is a metaphor for life. I could have stayed there and given up on the tough workout, or I could get up, power through the tough moments and become stronger. And that's what I did. At least I'm still smiling!! LOL
On the recommendation of a fellow runner, I purchased this book last night. I am already loving the inspirational quotes that randomly pop up throughout it.
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This is true for everything.
Not every day will be the most exciting,
but you just need to believe in yourself! |
Today has been raining and therefore my bootcamp was cancelled allowing me to take it easy and do some actually reading and catching up on TV....a preview of August!
I hope you've all had a great weekend of being active and relaxing!
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